Equipment

The equipment at Great River Health Fitness is exceptional in maintaining fitness levels and rehabilitation. The facility has  advanced technology equipment in the health fitness gym, strength room, and functional-training area. 

 

Get your heart rate up with Life FitnessTrue and Precor cardio and strength equipment.

The Life Fitness SYNRGY 360 and Multi-Jungle combine multiple training spaces into one functional and efficient training hub. 

Life Fitness Hammer Strength weights and machines help athletes build muscle and make performance gains.

Based on sports medicine and rehabilitation heritage, Cybex equipment improves performance for athletes and rehabilitation patients. 

NuStep recumbent cross-trainers is a total body workout for users at any fitness level.

SCI-Fit stands for Spinal Cord Injury Functional Integrated Therapy. SCI-Fit is used for rehabilitation and bariatric patients and those in wheelchairs. 

 

 

 

 

 

 

 

 

 

Try the Climbing Tower

 

Indoor rock climbing is a fun way to get a complete workout. It boosts your cardiovascular system, increases flexibility, and improves muscular endurance and strength.

Great River Health Fitness’ 35-foot climbing tower has four sides with more than 10 climbing routes. Skill levels range from beginner to avid climber. Hand and footholds are changed regularly to create different climbing experiences.

Climbers must sign a waiver before using the climbing tower for the first time. A parent or guardian’s signature is required for youth under 18 years old. Waivers must be renewed every year. Forms are available at the Great River Health Fitness check-in desk. Please call 319-768-4191 for hours.

 

Climbing tower staff

All Great River Health Fitness climbing tower staff are certified by the Professional Climbing Instructor Association.

 

Climbing tower rental

The climbing tower can be rented for private functions such as birthday parties, club outings, scout events, physical education classes and team-building events. It’s is a great opportunity to get a group together for a unique and fun activity. For information on private rentals and group rates, please call Great River Health Fitness at 319-768-4191.